07.04.2019
- Natalie Holovach-Sisk
- Jul 4, 2019
- 1 min read
HERO WOD: "The Seven"
[RFT] - 7 Rounds For Time of:
- 7 Handstand Push-ups - 7 Thrusters (135/95) - 7 Knees to Elbows - 7 Deadlifts (245/185) - 7 Burpees - 7 American Kettlebell Swings (53/35) - 7 Pull-ups